Ange DoveAt some stage during midlife, most of us experience a slightly unsettling moment. You catch sight of yourself in a shop window and wonder who that person is. You hear a favourite song described as a "classic" and immediately feel attacked.
Ange DoveA few years ago, I became mildly obsessed with the idea of moving to a Greek island. Not permanently, you understand. Just long enough to absorb whatever magical quality seemed to be allowing people there to live well into their nineties.
Ange DoveI remember reading an article years ago about a man who had spent an extraordinary amount of money trying not to die. He monitored everything. Blood markers, sleep cycles, body fat percentages, heart rate variability, biological age and enough.